Dr. Marc Hamilton, Developer of SPUs (Soleus Push Ups), teaches how to do them Marc Hamilton, Ph.D. 3:13 1 year ago 45 610 Скачать Далее
Maximize Pushups FOR CHEST Growth | Targeting The Muscle Renaissance Periodization 5:10 1 year ago 492 086 Скачать Далее
Day-25 || 100 Push Ups Challenge #bodytransformation #bigchest #biggerchest #100pushupschallenge Mr & Mrs Lamba 1:47 2 days ago 91 Скачать Далее
Fatigue Resistance of the SPU (Soleus Push Up) demonstrated by the Developer, Dr. Marc Hamilton Marc Hamilton, Ph.D. 16:02 1 year ago 19 075 Скачать Далее
My family is growing, so the push-ups are getting heavier. That’s simply progressive overload.. BullyJuice 0:19 1 year ago 54 797 167 Скачать Далее
Upper Body Strength, Power & Size w/ Mike Tyson Push Ups Mover's Odyssey 5:11 1 month ago 882 461 Скачать Далее
Perfect push-up tutorial #pushups #fitnesstips #shorts FitFrHome 0:22 1 year ago 386 569 Скачать Далее
